CNP Creatine | 250g
CNP Creatine 250g Powder – Pure Creatine Monohydrate
Boost strength, support muscle growth, and enhance workout performance with CNP Creatine 250g – a premium source of pure creatine monohydrate.
CNP Creatine 250g is a high-quality, ultra-fine creatine monohydrate powder designed to improve physical performance during high-intensity exercise. Whether you’re training for strength, endurance, or recovery, this supplement supports increased muscle power and helps delay fatigue. Because it is unflavoured and free from unnecessary fillers, it mixes easily into water, juice, or your favourite pre- or post-workout shake.
Original price was: £23.99.£21.99Current price is: £21.99.
Out of stock
Description
Ingredients in CNP Creatine 250g
- Creatine Monohydrate (100%) – no added sugar, sweeteners, colours, or preservatives.
Recommended Dosage & Usage
- Adults aged 18 and over:
- Loading phase (optional): Take 5g four times daily for 5–7 days.
- Maintenance phase: Take 3–5g once daily after training or at any consistent time.
- Mix with 200–300ml of water or a non-acidic drink.
- Not recommended for children or adolescents under 18 years of age.
Who Can Use It?
- Suitable for active adults, bodybuilders, athletes, and those involved in resistance training or high-intensity workouts.
Side Effects
CNP Creatine is generally well-tolerated when used appropriately. However, some users may experience:
- Bloating
- Stomach discomfort
- Water retention
- Mild weight gain due to increased water in muscles
If side effects persist, reduce the dose or discontinue use and consult a healthcare professional.
Warnings & Precautions
- Not suitable for use during pregnancy or breastfeeding.
- Do not exceed the recommended daily dose.
- Always stay hydrated when supplementing with creatine.
- Those with kidney issues or on medications affecting renal function should speak to a doctor before use.
Interactions
- Creatine may interact with certain nephrotoxic medications (e.g., NSAIDs, diuretics, ciclosporin).
- If you’re on prescription medicine or have a health condition, seek professional advice before starting creatine.
Storage Information
- Keep tightly sealed in a cool, dry place away from direct sunlight.
- Keep out of sight and reach of children.
Related products
