Valupak Evening Primrose Oil 1000mg Capsules | 30
Valupak Evening Primrose Oil 1000mg Capsules support women’s health during the menstrual cycle and help maintain skin, heart, and immune system function. A natural source of GLA.
£3.45
Description
Who is Valupak Evening Primrose Oil 1000mg Capsules Suitable For?
Valupak Evening Primrose Oil 1000mg Capsules are suitable for adults and young people aged 12 and over, particularly women looking for support during the menstrual cycle. It is also beneficial for individuals seeking support for skin health, immune system function, and cardiovascular wellbeing.
Ingredients / Active Ingredients
Each capsule contains:
- Evening Primrose Oil 1000mg, a natural source of Gamma Linolenic Acid (GLA) – an omega-6 fatty acid
- Capsule shell: Gelatine, Glycerol (humectant), Vitamin E (as antioxidant)
This formulation is free from sugar, starch, gluten, and yeast.
How to Use / Dosage Instructions
Dosage by age group
- Adults and children aged 12+: Take 1 capsule daily with food or drink.
How often to take it
- Once daily, preferably at the same time each day for consistent support.
How to administer
- Oral administration. Swallow whole with water. Do not chew.
Duration of use
- Can be taken long-term as part of a balanced diet and healthy lifestyle. For specific health goals, consult your pharmacist or GP before prolonged use.
Possible Side Effects
Most people tolerate Evening Primrose Oil well, but potential side effects include:
- Mild stomach upset or soft stools
- Rarely, allergic skin reactions such as rash or itching
- Very rarely, headaches or nausea
Discontinue use if any unusual or severe reactions occur.
Warnings and Precautions
- Do not use if you are allergic to evening primrose oil or any capsule ingredients.
- Consult your doctor before use if you have epilepsy, bleeding disorders, or are taking blood-thinning medications.
- Not recommended for children under 12 years.
Pregnancy and breastfeeding
- Speak to your doctor or midwife before use during pregnancy or breastfeeding, as the safety profile is not well established in these groups.
Driving or using machinery
- Unlikely to affect your ability to drive or operate machinery.
Interactions with Other Medicines
Evening Primrose Oil may interact with anticoagulants or antiplatelet medications (e.g. warfarin), increasing the risk of bleeding.
Always inform your pharmacist if you’re taking other supplements, herbal remedies, or prescription medicines.
Storage Information
- Store in a cool, dry place below 25°C.
- Keep away from direct sunlight and moisture.
- Keep out of sight and reach of children.
- Do not use after the expiry date on the packaging.
When to Speak to a Pharmacist or Doctor
You should consult a healthcare professional if:
- You are unsure whether this supplement is suitable for your health condition
- You are pregnant or breastfeeding
- You experience any persistent side effects
- You are taking other medications or have a chronic illness
FAQs
Can I take this supplement with a multivitamin?
Yes, but check for overlap in vitamin E content to avoid excessive intake.
Is this product suitable for vegetarians or vegans?
No, the capsule contains gelatine, making it unsuitable for vegetarians and vegans.
How long until I see benefits?
Many users report noticeable effects within 4–8 weeks of daily use.
Can men take Evening Primrose Oil?
Yes, although it’s more commonly used by women, it may also support skin, heart, and immune health in men.
Is it safe to take long-term?
Generally yes, but long-term use should be discussed with your GP if you have any underlying conditions.





