Valupak Vitamin E Capsules | 30

Description

Who is Valupak Vitamin E Capsules Suitable For?

Valupak Vitamin E Capsules are suitable for adults and adolescents aged 12 years and over who require additional antioxidant support, especially those with low dietary intake, increased oxidative stress, or seeking to support skin, immune and cellular health. Not suitable for children under 12 unless advised by a healthcare professional.

Ingredients / Active Ingredients

Active Ingredient:

• Vitamin E (d-alpha-tocopheryl acetate):
  • 100iu or 400iu (equivalent to approx. 67mg or 268mg of vitamin E)

Other Ingredients:

• Soya oil, gelatin, glycerol, purified water.

May contain traces of soya, so not suitable for those with a soya allergy.

How to Use / Dosage Instructions

Dosage by age group:

• Adults and children aged 12+:
  • One capsule daily

How often to take it:

• Take once daily with food and a drink of water.

How to administer:

• Oral administration. Swallow the capsule whole—do not chew.

Duration of use:

• Can be taken daily on a long-term basis unless otherwise advised by a healthcare professional.

Possible Side Effects

Valupak Vitamin E is generally well tolerated. However, in some cases, you may experience:

• Mild gastrointestinal upset (e.g. nausea, diarrhoea)
• Headache or fatigue with high doses
• Rare allergic reactions, such as skin rash or itching

Stop taking and seek medical help if you notice any signs of an allergic reaction or persistent discomfort.

Warnings and Precautions

• Do not use if you are allergic to vitamin E, soya, or any listed ingredients.
• Consult your doctor if you have a bleeding disorder, vitamin K deficiency, or are taking anticoagulants.

Pregnancy and breastfeeding:
Generally safe, but seek advice from your GP or midwife before taking vitamin E supplements during pregnancy or while breastfeeding.

Driving and operating machinery:
Unlikely to affect your ability to drive or use machinery.

Interactions with Other Medicines

Vitamin E may interact with:

• Anticoagulants (e.g. warfarin) – may increase bleeding risk
• Chemotherapy or radiotherapy – may reduce treatment effectiveness
• Vitamin K antagonists – may interfere with clotting

Always inform your pharmacist or doctor about all supplements you are taking.

Storage Information

• Store in a cool, dry place below 25°C.
• Keep container tightly closed.
• Keep out of sight and reach of children.
• Do not use after the expiry date printed on the packaging.

When to Speak to a Pharmacist or Doctor

Consult a healthcare professional if:

• You are taking blood thinners or other long-term medication
• You are pregnant, breastfeeding, or have a long-term health condition
• You notice unusual bruising, bleeding, or allergic symptoms
• Your symptoms persist or worsen

FAQs

Can I take Valupak Vitamin E with other vitamins?
Yes, but avoid taking high-dose vitamin E alongside other fat-soluble vitamins without medical guidance.

Is it suitable for vegans or vegetarians?
No, the capsule contains gelatin derived from animal sources.

What is the difference between 100iu and 400iu?
The 100iu strength is suitable for general antioxidant support, while 400iu may be recommended for those with increased requirements or under professional advice.

Does Vitamin E support skin health?
Yes, vitamin E contributes to the protection of cells, which may help support skin health from the inside out.

Can I take it long term?
Yes, when used at the recommended dose. However, prolonged high-dose use should be monitored by a healthcare professional.

Additional information

Brand