Ashwagandha Root Extract Tablets | 60

Description

 

Who is it suitable for?

• Adults and children over 12 years of age
• Individuals seeking natural support for stress, focus, sleep quality, stamina or energy
• Suitable for vegetarians

 

Ingredients / Active Ingredients (per tablet)

Active ingredients:

• Ashwagandha Root Extract 15:1 – 350mg
  • Standardised to provide 5.25mg withanolides
  • Equivalent to 5250mg fresh ashwagandha root
• Organic Ashwagandha Root Powder – amount not specified
• Vitamin E (natural source, d-alpha tocopherol) – 3.5mg (from 5.20 IU)

Inactive ingredients:
Microcrystalline cellulose, di-calcium phosphate, hydroxypropyl methylcellulose, glycerol, vegetable magnesium stearate, silicon dioxide.

 

How to Use / Dosage Instructions

• Adults and children over 12 years:
  Take one to two tablets daily, preferably with meals.
• Administration:
  Oral tablet. Swallow whole with water.
• Frequency:
  Once or twice daily.
• Duration of use:
  Can be used daily. If symptoms persist, seek professional advice.

Do not exceed the recommended daily intake unless advised by a suitably qualified healthcare professional.

 

Possible Side Effects

Ashwagandha is generally well tolerated. However, some individuals may experience:

• Mild stomach upset
• Nausea
• Drowsiness (uncommon)

Rarely, allergic reactions such as rash or itching may occur.

 

Warnings and Precautions

• Food supplements must not replace a varied, balanced diet and healthy lifestyle
• Do not exceed the stated dose
• Consult a healthcare professional before use if you are under medical supervision

 

Contraindications

• Known allergy to ashwagandha or any listed ingredient
• Use with caution in people with thyroid disorders

 

Pregnancy and Breastfeeding

Not recommended during pregnancy or breastfeeding unless advised by a healthcare professional.

 

Driving and Machinery

If you experience drowsiness, avoid driving or operating machinery until you know how this supplement affects you.

 

Interactions with Other Medicines

Speak to a pharmacist or doctor before use if taking:

• Sedatives or sleep medicines
• Medicines affecting thyroid function
• Medicines for anxiety or mood disorders

 

When to Consult a Pharmacist or Doctor

• If symptoms persist or worsen
• If you are taking regular medication
• If you experience unexpected side effects

 

Red Flags – Seek Medical Advice Immediately

• Severe allergic reaction
• Persistent vomiting or abdominal pain
• Extreme drowsiness or confusion

 

How to Store

• Store in a cool, dry place
• Keep out of sight and reach of children
• Do not use after the expiry date

 

FAQs

Is HealthAid Ashwagandha suitable for long-term use?
Yes, when taken as directed. Long-term use should be reviewed with a healthcare professional if taken continuously.

Does this product contain stimulants?
No, it does not contain caffeine or artificial stimulants.

Is this supplement suitable for vegetarians?
Yes, the tablets are suitable for vegetarians.

Can I take this supplement at night?
Yes. Some people prefer evening use as it may support relaxation and sleep quality.

Is this product free from common allergens?
Yes, it is free from yeast, gluten, wheat, dairy, sugar, salt, artificial colours, preservatives and flavourings.

 

Brand