Applied Nutrition Tri-Magnesium Powder | Blue Raspberry | 200g

Description

 

What is Applied Nutrition Tri-Magnesium Powder?

Applied Nutrition Tri-Magnesium Powder is a premium magnesium supplement providing a synergistic blend of three highly bioavailable forms: magnesium bisglycinate, magnesium citrate, and magnesium taurate. Each 4g serving delivers 300mg of elemental magnesium to support muscle function, energy metabolism, bone health, and overall wellbeing. Suitable for athletes, professionals, and those seeking improved sleep and stress management, it comes in a refreshing Blue Raspberry flavour.

 

Who is it suitable for?

• Adults seeking to support normal muscle and nerve function.
• Individuals looking to reduce tiredness and fatigue.
• Athletes requiring muscle recovery support (Informed-Sport tested).
• Suitable for vegetarians and vegans.
• Halal certified.
• Not suitable for children or pregnant women.

 

Active Ingredients (per 4g scoop)

• Magnesium Bisglycinate: 1000mg – Elemental magnesium 200mg
• Magnesium Taurate: 417mg – Elemental magnesium 50mg
• Magnesium Citrate: 324mg – Elemental magnesium 50mg
  Total elemental magnesium per serving: 300mg

Inactive Ingredients (Blue Raspberry flavour): Flavouring, citric acid, malic acid, sucralose, Brilliant Blue FCF.

 

How to Use / Dosage Instructions

• Mix 1 scoop (4g) with 200–500ml of water or a preferred beverage.
• Consume once daily.
• Use weighing scales for accuracy as scoops are approximate.
• Do not exceed the recommended intake.

 

Duration of Use

Safe for daily use as part of a healthy lifestyle and balanced diet.

 

Possible Side Effects

Most people tolerate magnesium well, but some may experience:

• Stomach discomfort or diarrhoea (particularly at high doses).
• Rare allergic reactions such as rash or itching.

Seek medical help if experiencing persistent diarrhoea, difficulty breathing, swelling, or severe reactions.

 

Warnings and Precautions

• Not suitable for children, pregnant, or breastfeeding women.
• Keep out of reach of young children.
• Food supplements should not replace a varied diet.
• Do not consume if under 18 years of age.
• Avoid exceeding the recommended dose.

 

Contraindications

• Allergy or intolerance to any listed ingredient.
• Kidney disease or conditions affecting electrolyte balance – consult a doctor before use.

 

Pregnancy and Breastfeeding

Not recommended during pregnancy or breastfeeding unless advised by a healthcare professional.

 

Driving and Machinery

Magnesium is not known to impair driving or machinery use.

 

Interactions with Other Medicines

• May interact with antibiotics (e.g. tetracyclines, quinolones).
• May reduce absorption of bisphosphonates.
• Seek advice if taking diuretics or heart medication.

 

When to Consult a Doctor or Pharmacist

• If you are taking prescribed medicines.
• If you have ongoing muscle cramps or fatigue despite supplementation.
• If you experience persistent digestive upset.

 

Red Flags – Seek Medical Advice Immediately

• Severe stomach pain or persistent diarrhoea.
• Signs of magnesium overdose such as nausea, low blood pressure, or irregular heartbeat.
• Sudden swelling, rash, or breathing difficulties.

 

How to Store

• Store in a cool, dry place below 25°C.
• Keep tightly sealed away from moisture.
• Use by the date shown on the packaging.

 

FAQs

Does Tri-Magnesium Powder help with recovery after exercise?
Yes, magnesium contributes to normal muscle function and can help reduce fatigue after physical activity.

Can I take Tri-Magnesium Powder before bed?
Yes, many people find it beneficial for relaxation and better sleep quality.

Is Tri-Magnesium Powder suitable for vegans?
Yes, it is suitable for both vegetarians and vegans, and is also halal certified.

Is it safe for long-term use?
Yes, when taken as directed. Always consult a healthcare professional if you are taking other medicines or have underlying conditions.

What makes this blend different from other magnesium supplements?
It contains three complementary forms of magnesium (bisglycinate, citrate, taurate) to enhance absorption and effectiveness across multiple health benefits.

 

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