Valupak Calcium & Vitamin D 400mg Tablets | 30

Description

Who is Valupak Calcium & Vitamin D 400mg Tablets Suitable For?

Valupak Calcium & Vitamin D 400mg Tablets are suitable for adults and the elderly, especially those at risk of low calcium or vitamin D levels. This may include:

• Individuals with limited sun exposure
• Postmenopausal women
• Older adults
• Those with osteoporosis or risk of bone weakening

These tablets are also beneficial for people needing additional support for bone health due to dietary restrictions or medical advice.

Ingredients / Active Ingredients

Each tablet contains:

• Calcium Carbonate (providing 400mg elemental calcium)
• Vitamin D3 (Cholecalciferol) 2.5μg (100 IU)

Other ingredients may include: modified maize starch, sucrose, stearic acid, magnesium stearate, and sodium starch glycollate.

How to Use / Dosage Instructions

Dosage by age group:

• Adults and elderly: Take one tablet daily, preferably with food.

How to administer:

• Oral tablet – swallow whole with a glass of water. Do not chew or crush.

Duration of use:

• Safe for daily, long-term use unless otherwise directed by a healthcare professional.

Possible Side Effects

Valupak Calcium & Vitamin D is generally well tolerated. However, some people may experience:

• Mild constipation or bloating
• Nausea or stomach discomfort
• Rarely, allergic reactions like rash, itching, or swelling

Seek medical attention if any signs of serious allergic reaction or persistent side effects occur.

Warnings and Precautions

• Do not take if you are allergic to calcium, vitamin D, or any listed ingredients.
• Avoid use if you have conditions such as hypercalcaemia, hypercalciuria, or kidney stones, unless advised by your doctor.
• If you are taking other supplements containing calcium or vitamin D, check with a pharmacist to avoid exceeding recommended levels.

Pregnancy and breastfeeding:
Generally safe when used at recommended doses. However, consult a healthcare professional before use.

Driving and using machines:
This supplement has no known effect on driving or machinery operation.

Interactions with Other Medicines

Valupak Calcium & Vitamin D may interact with:

• Thiazide diuretics
• Bisphosphonates
• Levothyroxine
• Iron or zinc supplements
• Certain antibiotics such as tetracyclines or quinolones

Take other medicines at least 2 hours apart from calcium supplements to avoid reduced absorption.

Storage Information

• Store in a cool, dry place below 25°C.
• Keep out of direct sunlight and moisture.
• Keep out of sight and reach of children.
• Do not use after the expiry date on the packaging.

When to Speak to a Pharmacist or Doctor

Consult a healthcare professional if:

• You experience persistent side effects
• You have or develop kidney problems or calcium imbalance
• You are taking other medicines or supplements
• You are unsure whether this supplement is right for you

FAQs

Can I take Valupak Calcium & Vitamin D with food?
Yes, it is best taken with a meal to improve absorption.

Is this supplement suitable for vegetarians?
Please check the label or consult the manufacturer, as the vitamin D source may be animal-derived.

Can I take this supplement long-term?
Yes, it’s suitable for long-term daily use when taken as directed.

Does this replace my dietary intake of calcium?
No, it is meant to supplement a balanced diet, not replace healthy eating.

Can I take this alongside other multivitamins?
Check for duplication of calcium or vitamin D content to avoid exceeding recommended doses.

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