Valupak Cod Liver Oil Capsules | 30

Description

Who is Valupak Cod Liver Oil Capsules Suitable For?

Valupak Cod Liver Oil Capsules are suitable for adults and children over 12 years who wish to support:

• Normal heart function
• Bone health
• Immune system performance
• Vision and skin maintenance

They are especially beneficial for individuals with low dietary intake of oily fish or those looking for general nutritional support.

Ingredients / Active Ingredients

Each capsule contains:

• Cod Liver Oil – providing Omega-3 fatty acids (EPA and DHA)
• Vitamin A – supports vision and skin health
• Vitamin D – helps maintain normal bones, muscles, and immune function

Other ingredients: Gelatin, glycerol (capsule shell).

How to Use / Dosage Instructions

Dosage by age group:

• Adults and children over 12 years: Take one capsule daily with food.

How often to take it:

• Once daily, preferably with a meal.

How to administer:

• Oral use. Swallow the capsule whole with water.

Duration of use:

• Safe for long-term daily supplementation, or as advised by your doctor or pharmacist.

Possible Side Effects

Cod liver oil is generally well tolerated. However, some users may experience:

• Mild gastrointestinal upset such as nausea or loose stools
• Unpleasant aftertaste or burping
• Rarely, allergic skin reactions like rash or itching

Discontinue use if any adverse reactions occur and consult a healthcare professional.

Warnings and Precautions

• Do not take if you are allergic to fish or any capsule ingredients.
• Not suitable for children under 12 unless advised by a doctor.
• Avoid excessive intake of Vitamin A, especially from other supplements.

Pregnancy and breastfeeding:
Consult your GP or midwife before taking, as high doses of Vitamin A should be avoided during pregnancy.

Driving and using machines:
No known effects on the ability to drive or use machinery.

Interactions with Other Medicines

• May interact with blood-thinning medications (e.g. warfarin) – seek advice before use.
• Discuss with your doctor if you are taking other vitamin supplements or prescribed medication.

Storage Information

• Store in a cool, dry place below 25°C.
• Keep away from direct sunlight and heat.
• Keep out of sight and reach of children.
• Do not use after the expiry date on the packaging.

When to Speak to a Pharmacist or Doctor

Seek professional advice if:

• You experience persistent side effects
• You are pregnant, breastfeeding, or planning to conceive
• You take prescription medicines
• You have a medical condition affecting the liver, kidneys, or blood clotting

FAQs

1. Can I take this supplement if I already eat oily fish?
   Yes, but monitor total intake of Omega-3 and Vitamin A to avoid excessive levels.
2. Is it suitable for vegetarians or vegans?
   No, the capsule contains gelatin and cod liver oil, both from animal sources.
3. Can I take more than one capsule per day?
   No, the recommended dosage is one capsule daily, unless advised by a healthcare professional.
4. Does it contain any artificial colours or preservatives?
   No, Valupak Cod Liver Oil Capsules do not contain artificial colours or preservatives.
5. Is it safe to take long term?
   Yes, when taken at the recommended dose, it is safe for daily, long-term use.

Additional information

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