Valupak Vitamin D3 1000iu Capsules | 30

Description

Who is Valupak Vitamin D3 1000iu Capsules Suitable For?

Valupak Vitamin D3 1000iu Capsules are suitable for adults and children aged 12 years and over. They are especially recommended for:

• Individuals with low sun exposure
• Those who are housebound or cover their skin
• People with darker skin tones
• Pregnant and breastfeeding women (if advised by a healthcare professional)
• Older adults who may have reduced natural Vitamin D synthesis

Ingredients / Active Ingredients

Each capsule contains:

• Vitamin D3 (Cholecalciferol) 25µg (1000 IU) – contributes to the normal absorption of calcium, supports bone and dental health, aids immune function, and plays a role in cell division.

Other ingredients: Sunflower seed oil, gelatin, glycerol, purified water.

How to Use / Dosage Instructions

Dosage by age group:

• Adults and children 12+: Take one capsule daily with food.

How often to take it:

• Once a day, preferably with a meal to support absorption.

How to administer:

• Oral use – swallow the capsule whole with water. Do not chew.

Duration of use:

• Can be used daily on a long-term basis, or as recommended by a pharmacist or healthcare professional.

Possible Side Effects

Most people tolerate Vitamin D3 well. However, possible side effects include:

Common side effects:

• Mild stomach upset or nausea (especially on an empty stomach)

Rare side effects:

• High levels of calcium in the blood (hypercalcaemia), which may cause fatigue, thirst, or confusion
• Allergic reactions (very rare) such as rash, itching, or swelling

If you experience side effects or signs of an allergic reaction, discontinue use and seek medical advice.

Warnings and Precautions

• Do not take if you are allergic to Vitamin D3 or any other ingredients in the capsule.
• Avoid if you have conditions causing high calcium levels in the blood or urine, or kidney stones, unless recommended by a healthcare professional.

Pregnancy and breastfeeding:
Can be taken during pregnancy and breastfeeding, but consult your doctor or midwife before starting.

Driving and machinery:
This product does not affect your ability to drive or operate machinery.

Interactions with Other Medicines

Inform your pharmacist or doctor if you are taking:

• Other Vitamin D supplements
• Calcium or magnesium-containing medicines
• Diuretics (water tablets)
• Steroids, anticonvulsants, or heart medications such as digoxin

These may interact with Vitamin D3, altering its absorption or effect.

When to Consult a Pharmacist or Doctor

Seek professional advice before using if:

• You have kidney disease
• You are taking other supplements or medications
• You have ongoing fatigue, nausea, or unexpected muscle weakness
• You are unsure whether Vitamin D supplementation is appropriate for you

Storage Information

• Store in a cool, dry place below 25°C
• Keep out of direct sunlight and away from moisture
• Keep out of sight and reach of children
• Do not use after the expiry date on the pack

When to Speak to a Pharmacist or Doctor

Speak to a healthcare professional if:

• You have been taking the product for more than three months and don’t feel any benefit
• You develop unusual symptoms like confusion, vomiting, or severe fatigue
• You’re considering taking it alongside other supplements or prescription medicines
• You are pregnant or breastfeeding and unsure about dosage

FAQs

Can I take Valupak Vitamin D3 with other multivitamins?
Only if the other supplement does not already contain Vitamin D, to avoid exceeding safe daily limits.

Is this product suitable for vegetarians or vegans?
No, the capsule contains gelatin, making it unsuitable for vegetarians and vegans.

What time of day should I take it?
Take it with a main meal, ideally in the morning or at lunchtime to support better absorption.

Does it contain artificial colours or preservatives?
No, this product is free from artificial colours, flavours, and preservatives.

Can I give this to children under 12?
No, this strength is not suitable for children under 12. Consult a healthcare professional for an appropriate paediatric dose.

Brand