Vitabiotics Ultra Calcium & Vitamin D Tablets | 30

Who is it Suitable For?

Vitabiotics Ultra Calcium & Vitamin D Tablets are designed for men and women of all ages who want to maintain strong bones and teeth. They are particularly important for:

• Children and adolescents during growth for achieving peak bone mass.
• Pregnant and breastfeeding women with increased calcium demands.
• Women during and after menopause to reduce bone mineral loss.
• Elderly adults at risk of vitamin D deficiency and reduced bone density.

Not suitable for children.

Ingredients / Active Ingredients

Active nutrients per 2 tablets:

• Calcium Carbonate (1000mg) – contributes to bone strength, normal teeth, muscle function, and digestive enzyme activity.
• Vitamin D3 (Cholecalciferol 20µg / 800 IU) – enhances calcium absorption, supports immune health, and helps maintain blood calcium levels.

Other ingredients: Maltodextrin, Hydroxypropylmethylcellulose, Glycerin, Potato starch, Magnesium Stearate, Talc.

Free from: gluten, lactose, yeast, artificial colours, preservatives. Suitable for vegetarians.

How to Use / Dosage Instructions

• Adults (18+): Take one to two tablets daily, preferably with your main meal.
• Administration: Swallow with water or a cold drink. Do not chew.
• Duration of use: Safe for regular, long-term daily use. A consistent intake is recommended.

Possible Side Effects

Most people tolerate Ultra Calcium well. Rare side effects may include:

• Mild stomach upset, bloating, or constipation.
• Allergic reaction (rash, itching, swelling) – discontinue and seek advice if this occurs.

Warnings and Precautions

• Do not exceed the stated dose.
• Not suitable for children.
• Consult your doctor or pharmacist before use if:
  • You are pregnant or breastfeeding.
  • You are under medical supervision or have conditions such as kidney disease, kidney stones, or hypercalcaemia.
  • You take other medicines (e.g. bisphosphonates, levothyroxine, tetracyclines, thiazide diuretics).
• Food supplements should not replace a balanced diet and healthy lifestyle.

Driving and machinery: No known effects.

Interactions with Other Medicines

• Calcium may interact with certain antibiotics (tetracyclines, quinolones), bisphosphonates, and levothyroxine, reducing their absorption.
• Take these medicines at least 2–4 hours apart from Ultra Calcium.

When to Consult a Pharmacist or Doctor

• If you experience persistent stomach pain or kidney discomfort.
• If you develop symptoms of high calcium (nausea, vomiting, excessive thirst, weakness).
• If you are unsure about combining with prescribed medicines.

Storage Information

• Store below 25°C, in a dry place.
• Keep in the original packaging.
• Keep out of the sight and reach of children.

FAQs

1. Can I take Ultra Calcium alongside other supplements?
   Yes, but check with your pharmacist if your other supplement already contains calcium or vitamin D.
2. How long will one pack last?
   This depends on whether you take one or two tablets daily; a 60-tablet pack lasts 30–60 days.
3. Can I take Ultra Calcium if I have lactose intolerance?
   Yes, it is lactose-free.
4. Does it contain animal-derived ingredients?
   No, Ultra Calcium is suitable for vegetarians and not tested on animals.
5. Why is Vitamin D3 included?
   D3 is the preferred form of vitamin D, naturally produced in the skin, and helps optimise calcium absorption.