Vitabiotics Ultra Vitamin D 400iu Tablets | 96

Who is it Suitable For?

• Recommended for people with low sun exposure, including those who cover skin, have darker skin tones, or spend little time outdoors.
• Suitable for vegetarians, but not recommended for children.

Ingredients / Active Ingredients

• Vitamin D3 (cholecalciferol) 400IU / 10μg – British Pharmacopoeia quality, the preferred bioactive form made naturally by the body.
• Other ingredients: Maltodextrin, microcrystalline cellulose, DL-alpha tocopherol, hydroxypropylmethylcellulose, medium chain triglycerides, isomalt, calcium carbonate, silicon dioxide, stearic acid, magnesium stearate.

Free from: lactose, yeast, preservatives, and artificial colours. Not tested on animals.

How to Use / Dosage Instructions

• Over 12 years old: Take 1–2 tablets daily with water or a cold drink.
• Do not chew the tablets.
• Can be taken throughout the year as required.
• Do not exceed the stated daily intake.

Possible Side Effects

• Generally well tolerated.
• Rare: mild digestive upset, nausea, constipation, or skin rash.
• Very rare: high calcium levels if excessive doses are taken over a long period.

Stop use and seek advice if any unusual or persistent side effects occur.

Warnings and Precautions

• Do not use if you are allergic to any of the ingredients.
• Consult a doctor or pharmacist before use if:
  • You are pregnant or breastfeeding.
  • You have kidney disease, high calcium levels, or certain health conditions.
  • You are taking other medicines, especially those containing vitamin D or calcium.
• Not suitable for children.
• Supplements should not replace a varied diet and healthy lifestyle.

Interactions with Other Medicines

• Possible interactions with:
  • Thiazide diuretics.
  • Cardiac glycosides (e.g. digoxin).
  • Other vitamin D or calcium supplements.

Consult a healthcare professional if you are on prescribed medicines.

When to Consult a Pharmacist or Doctor

• If you are unsure whether supplementation is necessary.
• If you experience persistent side effects.
• If you have an underlying condition affecting calcium or vitamin D metabolism.

Storage Information

• Store below 25°C in a dry place.
• Keep out of sight and reach of children.
• Protect from direct sunlight and moisture.

FAQs

1. Can I take Ultra Vitamin D all year round?
   Yes, it can be used daily, especially in autumn and winter when sunlight is limited.
2. Is this safe during pregnancy?
   Yes, but consult your GP or midwife before taking supplements while pregnant or breastfeeding.
3. Does this product contain gelatine?
   No, it is suitable for vegetarians and free from gelatine.
4. Can I take this with a multivitamin?
   Yes, but ensure the combined vitamin D intake does not exceed safe limits.
5. How quickly will I notice benefits?
   Vitamin D supports ongoing health, but effects such as improved energy and immunity may take several weeks.